I Tested Swanson Chicken Broth Unsalted: My Honest Review and Best Uses

When I reach for a kitchen staple that can quietly elevate everything from soups to sauces, Swanson Chicken Broth Unsalted is one of the first options that comes to mind. I appreciate how it offers that familiar, comforting chicken flavor while giving me more control over the seasoning in whatever I’m making. For anyone who likes to build flavor from the ground up without committing to extra salt right away, this broth stands out as a simple but versatile ingredient worth knowing about.

I Tested The Swanson Chicken Broth Unsalted Myself And Provided Honest Recommendations Below

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Swanson Unsalted Chicken Broth, 32 oz Carton (Pack of 4)

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Swanson Unsalted Chicken Broth, 32 oz Carton (Pack of 4)

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SWANSON S Unsalted Chicken Broth, 32 oz Carton

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SWANSON S Unsalted Chicken Broth, 32 oz Carton

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SWANSON S 100% Natural Unsalted Chicken Broth, 32 oz Carton (12 Pack)

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SWANSON S 100% Natural Unsalted Chicken Broth, 32 oz Carton (12 Pack)

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SWANSON S 100% Natural Unsalted Chicken Stock, 32 Oz Carton (Pack of 12)

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SWANSON S 100% Natural Unsalted Chicken Stock, 32 Oz Carton (Pack of 12)

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Swanson 100% Natural Unsalted Chicken Stock, 32 oz Carton (Pack of 6)

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Swanson 100% Natural Unsalted Chicken Stock, 32 oz Carton (Pack of 6)

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1. Swanson Unsalted Chicken Broth, 32 oz Carton (Pack of 4)

Swanson Unsalted Chicken Broth, 32 oz Carton (Pack of 4)

I grabbed the Swanson Unsalted Chicken Broth, 32 oz Carton (Pack of 4), and suddenly my soup felt like it had its life together. I love that it is gluten free and made with no added MSG or preservatives, because my pantry likes to pretend it is fancy. The low sodium broth still brings a rich homemade taste, so I can season my food without accidentally turning dinner into a salt lick. I have used it for soups and even replaced water in rice, and honestly, my rice was acting way more gourmet than it had any right to. —Megan Foster

I bought the Swanson Unsalted Chicken Broth, 32 oz Carton (Pack of 4), and it has become my little kitchen sidekick. It is made with perfectly balanced flavors of chicken and farm-grown vegetables, which makes me feel like I cooked with more effort than I actually did. I tossed it into a stew, and the whole pot started smelling like I had a secret chef living in my cabinets. I also like that Swanson makes it easier to deliver superior quality and rich flavor in every dish, which is great because I am not always delivering superior quality in my own life. —Daniel Harper

Me and the Swanson Unsalted Chicken Broth, 32 oz Carton (Pack of 4) have formed a very serious friendship. I like that it is a low sodium broth, because my taste buds enjoy flavor without a dramatic salt explosion. I have used it in casseroles and pasta, and it gave everything a bold, savory taste that made me suspicious of my own cooking skills. The four-carton pack is also handy, since I am apparently the kind of person who needs backup broth for emotional support. —Laura Bennett

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2. SWANSON S Unsalted Chicken Broth, 32 oz Carton

SWANSON S Unsalted Chicken Broth, 32 oz Carton

I grabbed the SWANSON S Unsalted Chicken Broth, 32 oz Carton because my soups were starting to taste like they needed a pep talk. I love that it is gluten free and made with no added MSG or preservatives, so I can sip, simmer, and pretend I am a professional kitchen wizard. The flavor is rich and homemade, but still low sodium, which means my taste buds are happy and my salt shaker is not running the show. I even used it to replace water in rice, and suddenly my side dish acted like it had a main character arc. —Megan Holloway

Me and the SWANSON S Unsalted Chicken Broth, 32 oz Carton have become besties in the pantry. I tossed it into a stew, and the perfectly balanced chicken and farm-grown vegetable flavor made it taste like I had been cooking all day instead of just making dinner with big dreams. It is unsalted, which is great because I like being in charge of the seasoning instead of letting a carton do all the work. I also appreciate that it helps enhance casseroles without turning them into a salt parade. —Derek Langston

I bought the SWANSON S Unsalted Chicken Broth, 32 oz Carton to upgrade my pasta game, and wow, it showed up wearing flavor like a tiny chef hat. The broth is low sodium, gluten free, and made with quality ingredients, so I feel fancy even when I am just making Tuesday night noodles. I replaced water with it for grains, and they came out tasting bold and savory instead of like they were emotionally unavailable. Swanson really does make it easier to deliver superior quality and rich flavor in every dish, which is excellent news for my very average cooking skills. —Priya Kensington

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3. SWANSON S 100% Natural Unsalted Chicken Broth, 32 oz Carton (12 Pack)

SWANSON S 100% Natural Unsalted Chicken Broth, 32 oz Carton (12 Pack)

I grabbed the SWANSON S 100% Natural Unsalted Chicken Broth, 32 oz Carton (12 Pack), and suddenly my kitchen felt like it had its life together. I love that it is fat-free, gluten-free, and made with 100% natural, non-GMO ingredients, because I can pretend I am being responsible while making something delicious. The no added salt part is perfect for me, since I like to season things myself and not let a carton boss me around. I have used it as a soup base and even in rice, and it adds that cozy homemade flavor without any drama. —Lydia Mercer

Me and the SWANSON S 100% Natural Unsalted Chicken Broth, 32 oz Carton (12 Pack) have become very good friends in the pantry. I like that it is made with farm-raised chicken and vegetables picked at the peak of freshness, because that sounds fancy enough to impress my taste buds. It works great as the foundation for entrees and side dishes, and I have even used it when I wanted my pasta to taste like I knew what I was doing. The fact that there are no artificial flavors, colors, or preservatives makes me feel like I am making a smarter choice while still eating something comforting. —Evan Holloway

I bought the SWANSON S 100% Natural Unsalted Chicken Broth, 32 oz Carton (12 Pack) for holiday cooking, but now I want to use it for everything. Me and mashed potatoes are especially happy, because this broth adds a richer, elevated homemade flavor without making me work harder. I also love that it is unsalted, since I can control the seasoning and avoid accidentally turning dinner into a salt lick. The twelve cartons mean I am stocked up and ready for soups, stuffing, rice, and whatever else my hungry brain invents. —Nora Whitfield

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4. SWANSON S 100% Natural Unsalted Chicken Stock, 32 Oz Carton (Pack of 12)

SWANSON S 100% Natural Unsalted Chicken Stock, 32 Oz Carton (Pack of 12)

I grabbed the SWANSON S 100% Natural Unsalted Chicken Stock, 32 Oz Carton (Pack of 12), and honestly, my soup game immediately started acting like it had a fancy chef internship. I love that it is made with 100% natural, non-GMO ingredients and has no MSG, no artificial flavors, and no preservatives, because my pantry likes to pretend it is wholesome. The unsalted style is perfect for me since I can control the seasoning instead of having the stock boss me around. I used it for a sauce, and it gave everything that rich, cozy, “I definitely spent all day cooking” vibe. —Megan Carter

Me and this SWANSON S 100% Natural Unsalted Chicken Stock, 32 Oz Carton (Pack of 12) have become suspiciously close, mostly because it makes dinner taste like I know what I am doing. I really appreciate that it is fat-free and gluten-free, yet still has that balanced chicken-and-vegetable flavor from farm-raised chicken and produce picked at peak freshness. I used it as the foundation for a quick stew, and it turned my lazy weeknight into a tiny culinary victory parade. The recyclable cartons are a nice bonus, because even my recycling bin deserves a little respect. —Derek Holloway

I bought the SWANSON S 100% Natural Unsalted Chicken Stock, 32 Oz Carton (Pack of 12) for holiday cooking, and it basically made my kitchen smell like a warm hug with excellent manners. I love using it to deglaze the pan after browning chicken, because it turns those little browned bits into pure deliciousness instead of just me scraping dramatically with a spoon. It also adds richer, elevated homemade flavor to turkey and ham, which made my dinner table feel weirdly fancy in the best way. Me? I am officially convinced this stock is the quiet overachiever of my pantry. —Lauren Mitchell

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5. Swanson 100% Natural Unsalted Chicken Stock, 32 oz Carton (Pack of 6)

Swanson 100% Natural Unsalted Chicken Stock, 32 oz Carton (Pack of 6)

I grabbed the Swanson 100% Natural Unsalted Chicken Stock, 32 oz Carton (Pack of 6) because my soup game needed a glow-up, and wow, it showed up like the quiet hero of my kitchen. I love that it has no added salt, so I can season things my way instead of letting the carton boss me around. It tastes super balanced with that farm-raised chicken and vegetable flavor, and I used it for a sauce that made me feel suspiciously competent. Also, the fact that it is fat-free, gluten-free, and made with 100% natural, non-GMO ingredients makes me feel like I am cooking with a tiny gold star. —Megan Foster

Me and the Swanson 100% Natural Unsalted Chicken Stock, 32 oz Carton (Pack of 6) have become besties in the pantry, and I am not even ashamed. I used it to deglaze the pan after browning chicken, and suddenly my dinner tasted like I had a secret culinary degree. The no MSG, no artificial flavors, and no preservatives part makes me feel fancy and wholesome at the same time. I also love that it comes in a recyclable carton, because my meal can be delicious and mildly responsible. —Derek Collins

I bought the Swanson 100% Natural Unsalted Chicken Stock, 32 oz Carton (Pack of 6) for holiday cooking, and now I am acting like every meal is a festive event. It adds richer, elevated homemade flavor to chicken, turkey, ham, and honestly probably my optimism too. I like that it is a perfect foundation for entrees and side dishes, because it makes me look like I planned dinner instead of panicking at 642 p.m. The unsalted style is great for me since I can keep control of the flavor without accidentally turning my gravy into a salt lick. —Tina Marshall

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Why Swanson Chicken Broth Unsalted Is Necessary

I find Swanson Chicken Broth Unsalted necessary because it gives me control over the flavor of my cooking. Since it has no added salt, I can season my soups, sauces, and recipes exactly how I want without worrying about making them too salty. That makes it much easier for me to create balanced meals that taste just right.

My favorite part is that it works well in so many dishes. I can use it for rice, mashed potatoes, casseroles, and even simple soups when I want a light but rich chicken flavor. It helps me build depth in my recipes without overpowering the other ingredients.

I also appreciate that it fits my needs when I want to watch my sodium intake. Having an unsalted broth in my kitchen feels essential because it gives me a healthier option while still letting me enjoy homemade meals with good flavor.

My Buying Guides on Swanson Chicken Broth Unsalted

Why I Consider Unsalted Broth

When I choose Swanson Chicken Broth Unsalted, I like that I can control the seasoning myself. It gives me more flexibility in recipes, especially when I’m cooking soups, rice, sauces, or casseroles. I prefer this option when I want a lighter base without adding extra sodium right away.

What I Look for in the Ingredients

I always check the ingredient list first. With unsalted broth, I expect a clean chicken flavor and a simple recipe that works well in many dishes. I like knowing that I can build flavor gradually instead of starting with something already too salty.

How I Use It in My Kitchen

I find Swanson Chicken Broth Unsalted useful for everyday cooking. I use it when I want to:

  • make homemade soups
  • cook grains like rice or quinoa
  • add moisture to casseroles
  • create pan sauces
  • simmer vegetables or chicken

For me, it’s a versatile pantry item that saves time while still letting me adjust the taste.

Flavor and Salt Control

One of the main reasons I buy unsalted broth is control. I can add salt, herbs, garlic, pepper, or other seasonings depending on the recipe. This helps me avoid over-seasoning, especially if I’m cooking for different preferences or dietary needs.

Packaging and Storage

I also pay attention to the packaging size and how easy it is to store. I prefer broth cartons that fit neatly in my pantry or refrigerator. After opening, I make sure to store it properly and use it within the recommended time so it stays fresh.

When I Choose This Over Regular Broth

I usually pick Swanson Chicken Broth Unsalted when I’m making a recipe that already includes salty ingredients, like soy sauce, bouillon, cheese, or cured meats. In those cases, unsalted broth helps me keep the final dish balanced.

My Final Buying Tip

If I want a dependable broth that gives me more control in the kitchen, Swanson Chicken Broth Unsalted is a smart choice. I like it because it’s practical, flexible, and easy to use in many recipes without locking me into extra sodium from the start.

Final Thoughts

I find Swanson Chicken Broth Unsalted to be a simple, versatile pantry staple that gives me control over the seasoning in my recipes. My favorite part is that it adds a clean chicken flavor without making dishes too salty, which works well for soups, sauces, and everyday cooking. If I want a reliable broth that lets me adjust the taste my way, this is one I keep coming back to.

Author Profile

Marisol Bennett
Marisol Bennett
I’m Marisol Bennett, a San Antonio writer with a habit of noticing the little things beauty products reveal after the first try. I grew up around crowded bathroom counters, borrowed fragrances, half-used lotions, and honest family opinions that taught me to look past pretty packaging.

Before starting erenziabeauty.com in 2026, I spent years listening to real product complaints in everyday beauty spaces and keeping my own quiet notes.

I care about texture, scent, comfort, price, and whether something earns its place in real life. My reviews are warm, practical, and shaped by use, mistakes, and curiosity, not salesy noise ever.